{"id":91,"date":"2025-01-18T19:45:30","date_gmt":"2025-01-18T10:45:30","guid":{"rendered":"https:\/\/werun.pw\/?p=91"},"modified":"2025-03-19T07:55:29","modified_gmt":"2025-03-18T22:55:29","slug":"2025-3-16%ef%bc%9a%e7%ac%ac35%e5%9b%9e%e7%86%8a%e8%b0%b7%e3%81%95%e3%81%8f%e3%82%89%e3%83%9e%e3%83%a9%e3%82%bd%e3%83%b3%e5%a4%a7%e4%bc%9a","status":"publish","type":"post","link":"https:\/\/werun.pw\/?p=91","title":{"rendered":"\u3010\u7d42\u30112025\/3\/16\uff1a\u7b2c35\u56de\u718a\u8c37\u3055\u304f\u3089\u30de\u30e9\u30bd\u30f3\u5927\u4f1a"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u30ec\u30fc\u30b9\u306e\u7279\u5fb4<\/h2>\n\n\n\n<p>\u30d5\u30e9\u30c3\u30c8\u3067\u8d70\u308a\u3084\u3059\u3044\u3068\u8a55\u5224\u306e\u30b3\u30fc\u30b9\u3068\u6cbf\u9053\u306e\u5927\u58f0\u63f4\u304c\u81ea\u6162\u306e\u5927\u4f1a\u3002<br>\u300e\u5168\u56fd\u3055\u304f\u3089\u540d\u6240100\u9078\u300f\u306e\u300e\u718a\u8c37\u685c\u5824\u300f\u6cbf\u3044\u3092\u8d70\u308a\u307e\u3059\u3002\u685c\u306e\u958b\u82b1\u6642\u671f\u3068\u91cd\u306a\u308c\u3070\u3001\u82b1\u898b\u30e9\u30f3\u3082\u697d\u3057\u3081\u307e\u3059\u3002<br>\u300c\u57fc\u7389\u30de\u30e9\u30bd\u30f3\u30b0\u30e9\u30f3\u30c9\u30b9\u30e9\u30e0\u9023\u7d61\u5354\u8b70\u4f1a\u300d\u306e\u52a0\u76df\u5927\u4f1a\u3002\u53c2\u52a0\u5b9f\u7e3e\u306b\u5fdc\u3058\u305f\u300c\u30b0\u30e9\u30f3\u30c9\u30b9\u30e9\u30e0\u8a8d\u5b9a\u300d\u306b\u3082\u30c1\u30e3\u30ec\u30f3\u30b8\u53ef\u80fd\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30a8\u30f3\u30c8\u30ea\u30fc\u60c5\u5831<\/h2>\n\n\n\n<figure class=\"wp-block-table td_to_th_ is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td>\ud83d\udcc5\u958b\u50ac\u65e5<\/td><td>2025\/3\/16<\/td><\/tr><tr><td>\ud83c\uddef\ud83c\uddf5\u958b\u50ac\u770c<\/td><td>\u57fc\u7389\u770c\u718a\u8c37\u5e02<\/td><\/tr><tr><td>\ud83d\udda5\ufe0f\u30a8\u30f3\u30c8\u30ea\u30fc\u671f\u9593<\/td><td>\u3010\u7de0\u5207\u6e08\u3011<s>2024\u5e7411\u670811\u65e5(\u6708)\uff5e2025\u5e741\u67085\u65e5(\u65e5<\/s>)<\/td><\/tr><tr><td>\ud83c\udfc3\u30ec\u30fc\u30b9\u8ddd\u96e2<\/td><td>\u30cf\u30fc\u30d5\u30de\u30e9\u30bd\u30f3<\/td><\/tr><tr><td>\u2b06\ufe0f\u5b9a\u54e1<\/td><td>2,300\u540d<\/td><\/tr><tr><td>\ud83d\udcb0\u53c2\u52a0\u6599<\/td><td>5,000\u5186(\u4e00\u822c)\u30012,000\u5186(\u9ad8\u6821\u751f)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u5927\u4f1a\u60c5\u5831<\/h2>\n\n\n\n<figure class=\"wp-block-table td_to_th_ is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td>\ud83d\ude83\u6700\u5bc4\u99c5\u30fb\u30a2\u30af\u30bb\u30b9<\/td><td>\u3072\u308d\u305b\u91ce\u9ce5\u306e\u68ee\u99c5(\u5f92\u6b6915\u5206\uff1a\u718a\u8c37\u99c5\u304b\u3089\u7121\u6599\u30d0\u30b9)\u3001\u7c60\u539f\u99c5(\u7121\u6599\u30d0\u30b910\u5206)<\/td><\/tr><tr><td>\u25b6\ufe0f\u30b9\u30bf\u30fc\u30c8\u5730\u70b9<\/td><td>\u718a\u8c37\u3055\u304f\u3089\u904b\u52d5\u516c\u5712\u9678\u4e0a\u7af6\u6280\u5834<\/td><\/tr><tr><td>\ud83d\udd1a\u30b4\u30fc\u30eb\u5730\u70b9<\/td><td>\u718a\u8c37\u3055\u304f\u3089\u904b\u52d5\u516c\u5712\u9678\u4e0a\u7af6\u6280\u5834<\/td><\/tr><tr><td>\u23f0\u30b9\u30bf\u30fc\u30c8\u6642\u9593<\/td><td>9:25<\/td><\/tr><tr><td>\u231b\ufe0f\u6642\u9593\u5236\u9650<\/td><td>2\u6642\u959330\u5206<\/td><\/tr><tr><td>\ud83d\uddd2\ufe0f\u8a18\u9332\u8a08\u6e2c<\/td><td>\u30b0\u30ed\u30b9\u30bf\u30a4\u30e0\u3001\u30cd\u30c3\u30c8\u30bf\u30a4\u30e0<\/td><\/tr><tr><td>\ud83e\udd5b\u7d66\u6c34\u6240\u30fb\u30a8\u30a4\u30c9<\/td><td>\u3042\u308a(6\u7b87\u6240)<\/td><\/tr><tr><td>\ud83d\ude97\u5c02\u7528\u99d0\u8eca\u5834<\/td><td>\u3042\u308a(\u4f1a\u5834\u5468\u8fba\uff1a\u6570\u306b\u9650\u308a\u3042\u308a)<\/td><\/tr><tr><td>\ud83d\udee3\ufe0f\u9678\u9023\u516c\u8a8d<\/td><td>&#8211;<\/td><\/tr><tr><td>\u2139\ufe0f\u4e8b\u524d\u53d7\u4ed8<\/td><td>\u306a\u3057(\u30ca\u30f3\u30d0\u30fc\u30ab\u30fc\u30c9\u4ed6 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rel=\"noreferrer noopener\">\u516c\u5f0f\u30b5\u30a4\u30c8<\/a><\/li>\n\n\n\n<li>\u3010\u7de0\u5207\u3011<s>\u30a8\u30f3\u30c8\u30ea\u30fc(\u30b9\u30dd\u30fc\u30c8\u30a8\u30f3\u30c8\u30ea\u30fc)<\/s><\/li>\n\n\n\n<li><a href=\"https:\/\/kumagaya-marathon.com\/img\/pamphlet2024_2.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u516c\u5f0f\u30d1\u30f3\u30d5\u30ec\u30c3\u30c8<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/kumagaya-marathon.com\/course\/img\/course2024.jpg\" target=\"_blank\" rel=\"noreferrer noopener\">\u30b3\u30fc\u30b9\u60c5\u5831\u30fbMAP<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.kumagaya-marathon.com\/news\/article\/%E4%BB%8A%E5%A4%A7%E4%BC%9A%E3%81%AEWEB%E8%A8%98%E9%8C%B2%E8%A8%BC%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6\" target=\"_blank\" rel=\"noreferrer noopener\">web\u5b8c\u8d70\u8a18\u9332\u8cde<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u72ec\u65ad\u60c5\u5831\ud83c\udfc3<\/h2>\n\n\n\n<figure class=\"wp-block-table td_to_th_ 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class=\"has-fixed-layout\"><tbody><tr><td>\u8d70\u7834\u6642\u671f\uff1a\u30cd\u30c3\u30c8\u30bf\u30a4\u30e0<\/td><td>2025\u5e74\uff1a1:50:13<\/td><\/tr><tr><td>\u30aa\u30b9\u30b9\u30e1\u5ea6<\/td><td>\u2605\u2605\u2605\u2605\u2606<\/td><\/tr><tr><td>\u611f\u60f3<\/td><td>\u6628\u5e74\u540c\u69d8\u306b\u3001\u7c60\u539f\u99c5\u304b\u3089\u30d0\u30b9\u3067\u5411\u304b\u3046\u3002\u3042\u3044\u306b\u304f\u306e\u6975\u5bd2\u96e8\u4e88\u5831\u3067\u7740\u66ff\u3048\u308b\u5834\u6240\u3082\u72ed\u304f\u3001\u904b\u55b6\u306e\u65b9\u306f\u5927\u5909\u3060\u3063\u305f\u308d\u3046\u3068\u601d\u3044\u307e\u3059\u3002<br>\u30b3\u30fc\u30b9\u306f\u5e73\u5766\u3067\u8d70\u308a\u3084\u3059\u304f\u3001PB\u66f4\u65b0\u3067\u304d\u305f\uff01\u4ed5\u65b9\u306a\u3044\u3051\u3069\u3001\u30b4\u30fc\u30eb\u5730\u70b9\u306f\u5730\u9762\u304c\u571f\u306e\u305f\u3081\u6ce5\u307e\u307f\u308c\u306b\u306a\u3063\u305f\u306e\u3082\u826f\u3044\u601d\u3044\u51fa\u3067\u3059\uff01<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"361\" src=\"https:\/\/werun.pw\/wp-content\/uploads\/2025\/01\/2025-03-16-08-38-50-1024x768.jpeg\" alt=\"\" class=\"wp-image-361\" srcset=\"https:\/\/werun.pw\/wp-content\/uploads\/2025\/01\/2025-03-16-08-38-50-1024x768.jpeg 1024w, https:\/\/werun.pw\/wp-content\/uploads\/2025\/01\/2025-03-16-08-38-50-300x225.jpeg 300w, https:\/\/werun.pw\/wp-content\/uploads\/2025\/01\/2025-03-16-08-38-50-768x576.jpeg 768w, https:\/\/werun.pw\/wp-content\/uploads\/2025\/01\/2025-03-16-08-38-50-1536x1152.jpeg 1536w, https:\/\/werun.pw\/wp-content\/uploads\/2025\/01\/2025-03-16-08-38-50-2048x1536.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u4f1a\u5834\u5230\u7740\u3001\u307f\u306a\u3055\u3093\u5098\u3055\u3057\u3066\u308b<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"360\" src=\"https:\/\/werun.pw\/wp-content\/uploads\/2025\/01\/2025-03-16-08-40-53-2-1024x768.jpeg\" alt=\"\" class=\"wp-image-360\" srcset=\"https:\/\/werun.pw\/wp-content\/uploads\/2025\/01\/2025-03-16-08-40-53-2-1024x768.jpeg 1024w, https:\/\/werun.pw\/wp-content\/uploads\/2025\/01\/2025-03-16-08-40-53-2-300x225.jpeg 300w, https:\/\/werun.pw\/wp-content\/uploads\/2025\/01\/2025-03-16-08-40-53-2-768x576.jpeg 768w, https:\/\/werun.pw\/wp-content\/uploads\/2025\/01\/2025-03-16-08-40-53-2-1536x1152.jpeg 1536w, https:\/\/werun.pw\/wp-content\/uploads\/2025\/01\/2025-03-16-08-40-53-2-2048x1536.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u7af6\u6280\u5834\u76ee\u6307\u3059<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"359\" src=\"https:\/\/werun.pw\/wp-content\/uploads\/2025\/01\/2025-03-16-11-43-39-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-359\" srcset=\"https:\/\/werun.pw\/wp-content\/uploads\/2025\/01\/2025-03-16-11-43-39-1-1024x768.jpeg 1024w, https:\/\/werun.pw\/wp-content\/uploads\/2025\/01\/2025-03-16-11-43-39-1-300x225.jpeg 300w, https:\/\/werun.pw\/wp-content\/uploads\/2025\/01\/2025-03-16-11-43-39-1-768x576.jpeg 768w, https:\/\/werun.pw\/wp-content\/uploads\/2025\/01\/2025-03-16-11-43-39-1-1536x1152.jpeg 1536w, https:\/\/werun.pw\/wp-content\/uploads\/2025\/01\/2025-03-16-11-43-39-1-2048x1536.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u30b4\u30fc\u30eb\u5f8c<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-table td_to_th_ is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u8d70\u7834\u6642\u671f\uff1a\u30cd\u30c3\u30c8\u30bf\u30a4\u30e0<\/td><td>2024\u5e74\uff1a1:54:49<\/td><\/tr><tr><td>\u30aa\u30b9\u30b9\u30e1\u5ea6<\/td><td>\u2605\u2605\u2605\u2605\u2606<\/td><\/tr><tr><td>\u611f\u60f3<\/td><td>\u7c60\u539f\u99c5\u304b\u3089\u30d0\u30b9\u306b\u63fa\u3089\u308c\u30b9\u30bf\u30fc\u30c8\u5730\u70b9\u3078\u3002\u305f\u3080\u3058\u3087\u30fc\u3055\u3093\u304c\u30de\u30a4\u30af\u6301\u3063\u3066\u8a71\u3057\u3066\u305f\u3002<br>\u30ec\u30fc\u30b9\u306f\u6c17\u5019\u3082\u826f\u304f\u5feb\u9069\u306b\u8d70\u308c\u3066\u3001\u6700\u5f8c\u306f\u30da\u30fc\u30b9\u4e0a\u3052\u3066\u30b4\u30fc\u30eb\ud83c\udfc3<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>\u30ec\u30fc\u30b9\u306e\u7279\u5fb4 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